Well parent, well child
Parenting is a complex job and the huge responsibility of caring for children, so they grow up healthy, safe, and prepared for life as productive adults, can be very hard work.
Looking after yourself physically, mentally, and emotionally is good for you, AND good for your child.
Research shows that it is important for parents and carers to stay physically and emotionally well so that they can help their child to thrive.
Our trauma informed approach in Enfield, acknowledges the need to focus on supporting parents and caregivers in recognizing, understanding, accepting, and managing their own emotional and physiological responses, particularly as relates to and impacts parenting.
Our parenting resources aim to support parents and carers to improve their own wellbeing so they can help their children to thrive.