Overview

EPEC courses are highly interactive, offering an engaging and creative blend of small and large group discussion, role play, demonstrations, information sharing and reflection.

Baby and Us is a programme for parents/carers to learn how to bond with their babies, understand their needs, look after their own wellbeing and meet new friends.

This course is free and runs in term time only

Baby and Us covers topics such as:

• Following your baby’s cues
• How to feel more confident in your role as a parent
• Learning to communicate responsively with your baby
• Building a good attachment between you and your baby
• An opportunity to develop friendships with other parents
• Games, singing, physical touch and play to have fun with your baby
• Understanding your baby’s temperament
• Thinking about your relationships within the family and how these affect you and your baby
• Support to understand your baby’s crying/ sleeping / feeding, and the practicalities of your baby’s routine

Duration

9 weeks

Delivery

group in person, at various Children's Centre locations across the Borough