Overview

ABC Parents, a children’s community outreach group for Enfield and Haringey parents and carers.

Having a baby can be wonderful. For many parents however, it is incredibly challenging, lonely and can be a very anxious time. Social or financial circumstances and a lack of support can make being a new parent even harder.

ABC Parents aims to empower parents by sharing resources to keep children healthy and safe.

Join our weekly Postnatal Fitness sessions, run by our qualified Fitness Instructor and ABC Parents Champions Lead.

Participants must be over 6 weeks postpartum to join the exercises but all welcome to socialise and get fitness and health tips.

Each session has approximately an hour fitness then an hour of refreshments, support and conversation!

Babies and toddlers are welcome! Baby changing on site.

Duration

2 hours per week

Delivery

Every Monday at Ponders End Youth & Family Hub - 9:30-11:30am
Every Thursday at Jubilee Park in Edmonton - 10:30am to 12:30pm
(meet in the Community Building, near the playground)