Understanding Your Brain (for teenagers only!)
Overview
During puberty, your brain goes through a period of rapid growth and change. These shifts can sometimes feel confusing, but they also bring exciting new perspectives. This short pathway is a great starting point for teenagers who want to understand how their brain works, how it’s changing, and what that means for emotions, relationships and everyday life.
Topics covered for daily steps towards emotional resilience and connected relationships:
- Welcome and introduction
- Your brain development
- Reading faces
- Risk taking
- Risk taking and friends
- Sensitive to rejection
- You and sleep
- Review
- Congratulations!
Duration
completed at own time and own paceDelivery
self-guided online learning; different languages availableWho Is It For?
All preteens and teenagers; and parents/carers
How to Book
Click this link to sign up – Understanding your brain (for teenagers only!) – Togetherness
Access code – PYMMES
Contact Info
If you have any query please email ParentingProgrammes@enfield.gov.uk
